What is Integrated Wellness?

   INTEGRATED WELLNESS

Integrated wellness covers the full range of what makes you well. We affirm that all the parts of your life work together to impact your mental, spiritual, physical, and emotional well-being.

We value your whole person beginning with how you cope with day-to-day challenges of life to what you do to live with more joy. 

We will support you as you deepen your existing strengths to use your power to support and heal yourself.

All of us can live healthier and with greater joy by looking at our whole health

WORKSHOPS WE OFFER

• Creating a Self-Care Plan For Life!

• Black Women and Wellness

• Faith Without Health is not Working!

• Spirituality and Recovery

• Embracing the Joy of Living Long & Well

• Making Meaning from Life's Transitions

• Creating Rituals that Bring Joy and Healing

For Integrative Wellness for Black Women, visit:  www.wellblackwoman.com