UPBEAT & INSPIRING

• Elizabeth A. Tanos-Priest: Life, Living & Legacy: Lessons in Spirituality During a Global Crisis.

• Lauren Pardee: A Psychologist Explains the Power of Affirmations.

• BBC News: Coronavirus: How to see the world without leaving your home.

• The Upper Room: Hate meditating? Here are three ways to reap the self-compassion benefits without sitting on a cushion.​

• Resource UMC: How to combat loneliness during social distancing and crisis.